Holistic Wellness Program

woman doing yoga in a forest

“Health is a state of complete physical, mental and social wellbeing and not merely the absence of disease.”  World Health Organization

FTJ has introduced a new and exciting opportunity to bring awareness to Holistic Wellbeing! This new class is open to FTJ residents and the great community.  Holistic Wellness addresses our body as a whole.  This approach is key to longevity and maintaining independence as we age.  Our unique program focuses on emotional, spiritual, environmental, vocational, and social/ cultural wellbeing.  

Holistic program offerings for the month of May include:

  • Art Expressions
  • Holistic Wellness Courses
  • Tea Tasting
  • Introduction to Forest Bathing
  • Health and Wellness Documentary
  • New Moon Sound Bath

Participation is limited.  For more information or to RSVP please contact Sarah Doerner.  253-756-3241.

View Holistic Calendar

Categories: Enjoy Your Age