Page 10 - 2025 Brochure

“The Wellness Center has
become an integral
part of our retirement lives.
Their programs and classes
not only keep us physically
fit but also mentally and

socially engaged.”
-Bruce and Mary Ann B.,
Wellness Participants

Wellness-Fitness

KEEPING STRONG MIND AND BODY

We are a leader in senior perimeter of the building Recently, a Holistic Well-
fitness in Pierce County with allowing participants to stay ness Program was added.
a comprehensive program active regardless of the This unique program
developed by a nationally weather. An open, spacious focuses on mental,
recognized wellness expert. classroom gives participants emotional, spiritual,
It has been a hallmark of ample room to take part in environmental,
our campus since 1998. the classes taught by ener- vocational, and social/
getic and knowledgeable cultural wellbeing which

In 2004, a new state-of- certified instructors. is key to longevity and
the-art 6,000 square foot maintaining independ-
M.J. Wicks Family Well- ence as we age.
ness Center opened with
an enthusiastic response. Our Wellness-Fitness
Participants rave about program is available to
the exercise classes, community members age
personal training, and the 55 and better for a
experienced, attentive nominal monthly fee.
staff that has the ability
to make exercise fun and Participants say how they
special! enjoy exercising with
people their own age and
The FTJ Wellness Center’s creating many friendships
large indoor walking track in the process!
runs along the inside