Page 5 - Holistic Wellness Brochure

Sound bathing is one of the oldest forms of healing, used by every culture for
thousands of years. Using crystal singing bowls to stimulate the brain, we can
promote deep sleep and tranquility. Aromatherapy is powerful on its own,
but when you combine essentials oils and sound therapy the healing effects
are amplified. Soak in the physical and emotional benefits of Aromatherapy
while ‘bathing’ in healing sound waves. Seated or lying down. We will guide
you on a 45-minute journey to relax the body, calm the mind, and activate
the body's natural healing systems.

Many Pathways to Wellness
“Sarah Doerner has designed an innovative Wellness program that offers
participants a wealth of new information and a wide range of creative
opportunities to enrich their life experience. Each offering introduces new
experiences, new sensations and new ideas. Many sessions provide detailed
background information that is clearly presented in ways appealing to the eye and
the mind. FTJ’s Wellness program offers a variety of creative pathways for
increasing one’s personal wellness.” Resident Kristie Langlow