Blog

FTJ Holistic Wellness February Highlights

By Sarah Doerner, Holistic Wellness Instructor

The Secret to your Heart (Health) ( A Collaboration with Senior University)

Thursday, February 1, 2024

2pm Wellness Center

Learn new ways to create a heart healthy lifestyle through daily practices, habits and behaviors from a mind, body, and spiritual perspective.

Support Group For People Whose Partners Have Dementia

Wednesday, February 21, 2024

3pm (Location: RSVP with Sarah to receive location)

Join us for a gathering of a support group focused specifically for those who are assisting a loved one with Dementia. This meeting is not for those who have dementia. It is for people who are assisting the person with dementia. You must RSVP with Sarah to reserve your spot & receive the location. This meeting is capped at 12 people.

Natural Remedies for Health & Wellbeing ( Fire Cider)

Thursday, February 22, 2024

2pm Wellness Center

This immune boosting tonic that’s been used for decades is a great way to support us through the cold and flu season. This ancient remedy can help ease congestion, boost our immunity, aid in digestion, and fire up our body from the inside out. Join us as we learn about health benefits, uses, and customize your own recipe based off your needs and likes. (Results may vary). Space is limited, Please sign up.

Trip to Pierce College Science Dome

(Made possible by a generous donation to the Holistic Wellness Program)

Wednesday, February 28, 2024

Meet at Bistro at 9:15am. Bus leaves at 9:30am.

Join us for a private show at the Pierce College Science Dome. Presentation includes: 30-minute live planetarium presentation + a 30-minute full dome video. Space is limited, please sign up.