Wellness Wheel

Emotional

Ability to understand ourselves and cope with the challenges life can bring

Occupational

Ability to get personal fulfillment from our jobs or our chosen career field while maintaining balance in life

Intellectual

Ability to open our minds to new ideas & experiences that can be applied to personal decisions, group interaction & community betterment

Environmental

Ability to understand responsibility for the quality of air, water, and land around us

Spiritual

Ability to establish peace & harmony in our lives

Physical

Ability to maintain a healthy quality of life that allows us to get through daily tasks without undue fatigue or physical stress

Social

Ability to establish & maintain positive relationships with family, friends & co-workers