January 30, 2026 —
Creative Expression: Peace Poles Wednesday, February 4 1 pm FTJ Wellness Center Join us for a community art project created for times like these. Together, we’ll design and create peace poles as a shared expression of hope, reflection, and unity- using creativity as a way to process, connect, and plant something meaningful in the midst... Read More
January 2, 2026 —
Holistic Wellness Series: Metabolic Health Thursday, January 8 11am, Bristol View 1st Floor Bowditch Room Holistic Wellness & Senior University join forces to host a class led by a professional metabolic health coach. We will learn how metabolism changes with age and discover practical ways to boost energy, maintain a healthy weight, and support longevity.... Read More
December 1, 2025 —
The Mike Reznick Trio Tuesday, December 9 1 pm, FTJ Wellness Center Join us for a fun-filled afternoon with the smooth sounds of saxophone, guitar, and bass! This dynamic Trio brings you a mix of feel-good tunes, blending jazzy melodies, soulful rhythms, and some popular and seasonal music that will have you smiling, tapping your... Read More
November 1, 2025 —
All My Somedays: Personal History Writing Class Monday, November 3, 10, & 17 10am, TJ Craft Room A unique chance to share and preserve memories. Stories make meaningful holiday gifts! If you can write a grocery list, you can write your story! Just bring paper, your favorite writing utensil, and you! (Made possible by a... Read More
October 1, 2025 —
Holistic Wellness Week Monday, October 6-10 All Day, FTJ Wellness Center We invite you to join us for our 2nd Annual Holistic Wellness Week as we celebrate Active Aging Week through a holistic lens. Holistic wellness is essential for aging adults, as it nurtures the mind, body, and spirit, empowering individuals to stay active, connected, and... Read More
September 2, 2025 —
Chinese Mahjong (A Collaboration with Senior University) Tuesday, September 9, 16, 23, 30 2-4pm Bristol View 1st Floor Bowditch Room Learn the rich history and intricate rules of traditional Chinese Mahjong in this hands-on class, where you’ll learn tile recognition, gameplay strategies, and cultural etiquette. Whether you’re a beginner or brushing up your skills, you’ll enjoy... Read More
July 28, 2025 —
Nice Scream, Nice Scream, We All Scream for Nice Cream! Friday, August 1 2pm, Bristol View 1st Floor Bowditch Room Craving a cool treat without guilt? Join us for a fun, hands-on class where we whip up nice cream- a delicious and healthy alternative to ice cream made from frozen bananas! You’ll learn the basics, get... Read More
July 1, 2025 —
Nature Walk Tuesday, July 1,8,15,22, 29 10am Meet in front of the Bistro Starting in front of the Bistro, we will venture to Point Defiance then across the Wilson bridge down to the Dune Peninsula at Point Defiance Park and back. You must be able to walk this distance without staff assistance. Optional detour: On... Read More
May 30, 2025 —
Summer Tales Thursday, June 5 & Wednesday, June 18 2pm FTJ Wellness Center Create a storybook this summer- without writing a word. Join us for Summer Tales with Narra, an easy and enjoyable storytelling program. Whether you want to capture memories from this summer, reflect on summers past, or share any story close to your... Read More
May 9, 2025 —
“All My Sometimes” Personal History Writing Workshops Monday, May 12 and 19. 10am, Bristol View 1st Floor Bowditch Room If you can write a grocery list, you can write your story! Guided by Emily Happy, writer and consultant, who knows you have a story to share. Just bring paper, pen or pencil, and you. Neurographic... Read More
April 1, 2025 —
THINKIE Tanks By appointment. Please contact Sarah for questions or to sign up for a time. Experience an innovative brain training system by Thinkie! Thinkie is a safe and scientifically proven system that’s designed to improve mental speed, memory, and concentration. Join us for a Thinkie Tank in the Wellness Center and explore a variety... Read More
March 5, 2025 —
Bibimbap Workshop Thursday, March 13 2pm, Wellness Center Join us for a hands-on Bibimbap workshop, where you’ll get to customize your own delicious bibimbap bowl while learning about the rich traditions of Korean cuisine culture. This interactive experience will guide you through the essential ingredients, flavors, and technqiues that make bibimbap a beloved Korean dish.... Read More
February 3, 2025 —
LOVE and other 4 letter words Thursday, February 13 2pm FTJ Wellness Center “Where there is love there is life.” Mahatma Gandhi Discover the healing power of love. We’ll learn why our heart is our source of intelligence and inner guidance that can empower us to navigate life, improve our overall well-being, and align with... Read More
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