Senior University May Class Sneak Preview

Learn about wearable art, resilience and aging, intermittent fasting and so much more!

Thursday, May 7
Wearable Art with Kristin Tollefson

Come learn about the work of artist Kristin Tollefson, which encompasses jewelry, wearable art, performance and sculpture. Stay and explore materials she’s developing for her latest body of work and contribute feedback and design ideas of your own. Participants are invited to make a small piece to take away at the end of the session.

10:00 am, Tobey Jones Parlor

Friday, May 15
Discussions of Resilience and Aging

What is the meaning of “resilience”? How does the concept of resilience apply to the aging process?  We will present highlights on the topic of resilience in aging and consider participants’ personal experiences in this process.

2:00 pm, Bristol View 1^st Floor Bowditch Room

Tuesday, May 19 & May 2
Intermittent Fasting: A Commune Course

In this co-hosted course with Senior University and Holistic Wellness, watch pre-recorded presentations over 4 weeks (running May 19 – June 9). Intermittent fasting is so much more than a weight-loss tool — it is a scientifically validated method to reduce inflammation, improve metabolism, and increase energy. When practiced mindfully, intermittent fasting also cultivates intuitive eating and “food peace.” Over the course of these presentations, Dr. Will Cole guides you through a simple, flexible approach, including what foods support your fast, how to best break your fast, and how to navigate common challenges. Also learn how to personalize your fast for your unique biochemistry, and how to use fasting as a spiritual practice.

2:00 pm, Tobey Jones Parlor

Wednesday, May 27
Revolutionary Points of View: A Living History Performance by Karen Haas

Join Karen Haas to learn about the American Revolution from the point of view of 2 tavern keepers’ wives. The American Colonists in 1776 were deeply divided: many were in favor of rebellion, many wanted to stay part of England and many just wanted to be left alone. Karen brings this pivotal era for our nation to life as she portrays Patriot Susannah Foote of Boston and Loyalist Eliza Fowler of New York. Their contrasting points of view shine a light on the past that can help us see our modern times more clearly. This program made possible by a generous donation to Senior University.

2:00 pm, MJ Wicks Wellness Center

Registration required for all classes. To register please call 253-756-6219 or email Jana at jwennstrom@franketobeyjones.com

For a full class and activity list, click here