Holistic Wellness October Class Highlights

A Pocketful of Peace

Thursday, October 8
1 pm FTJ Wellness Center

Join us for a relaxed, hands-on afternoon filling small fabric pouches with fragrant lavender, rose petals, and soothing herbs. As we work with our hands, we’ll take a few quiet moments together to slow down and breathe. When finished, you’ll have a lovely keepsake pouch to keep nearby — a gentle reminder to pause and take a comforting breath whenever you need one.  All materials provided. No experience necessary — everyone is welcome to join at their own pace.  (Made possible by a generous donation to holistic).

Wellness Week

Monday, October 12- Friday, October 16
FTJ Wellness Center

Mark your calendars for Wellness Week at Franke Tobey Jones!  This is a special celebration for the FTJ residents and community Wellness Members. Each day offers something different, giving you plenty of opportunities to try something new, connect with others, and simply enjoy yourself. For more information, or to sign up, please refer to the Wellness Week Brochure or contact our Wellness Team at (253) 756-6279.  (Sponsored by Age Right Therapy & Lightcurve Internet)

Ballroom Dance

Wednesday, October 21 & 28
1 pm FTJ Wellness Center

Join us for an afternoon of music and movement! Whether you’re a seasoned dancer or just want to sway along, we’ll enjoy classic ballroom tunes and simple steps together.  All fitness levels welcome. Chairs are available for those who’d like to sit and enjoy the music instead.

Pierce College Science Dome

Wednesday, October 28
Bus departs from the bistro at 10 am

Join Holistic & Senior University for a special outing to the Science Dome planetarium at Pierce College! We’ll enjoy an immersive show exploring the night sky, stars, and wonders of our universe — all projected on a giant dome overhead. To sign up, please contact Jana Wennstrom at (253) 756-6219 (direct) or jwennstrom@franketobeyjones.com.  (Made possible by a generous donation to holistic).

To learn more and view the complete Holistic Wellness calendar, click here

To participate in the Holistic Wellness programs you must be a FTJ Wellness member.

Join Our Wellness/Fitness Club!

Non FTJ residents aged 55 and better are welcome to join our Fitness Club.  Stay active with our Try Before You Buy policy—test out our gym and fitness classes before committing! Memberships are $50/month (individuals) or $75/month (couples). If you’re an FTJ resident or on the FTJ waitlist, your membership is free! Personal training is available at $35/session or 150 for 10 sessions (max 2 per week). Get started today!  Call either Colin at 253-756-6279 or Sarah at 253-756-3241 at FTJ for more information.  Or sdoerner@franketobeyjones.com.